Want Smoother, Brighter Underarms? Here's What Experts Suggest (2024)

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March 02, 2023

Beauty & Health Editor

By Hannah Frye

Beauty & Health Editor

Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.

Causes of underarm hyperpigmentation At-home remediesFAQ

The takeaway

March 02, 2023

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Before we dive into the ins and outs of underarm hyperpigmentation, let's get one thing clear: Photoshopped ads may have you believe that everyone has perfectly smooth, even-toned underarms. The truth? Some people naturally have darker underarms as is—and that's perfectly normal.

The underarm skin is more sensitive, so clipping it with a razor or causing a rub rash happens to the best of us, too. So if you do want to lighten underarm hyperpigmentation, we asked the experts for their best tips and tricks and why it happens in the first place. But remember: Nobody's underarm skin is perfect, contrary to what you may see online.

Causes of underarm hyperpigmentation.

As we said hyperpigmentation in the area is extremely common. Here are the reasons it might occur:

1.

Shaving

Shaving with a dull razor is known to cause a plethora of problems, mainly because you're more likely to cut the skin and create a rash. This is because a dull razor will pull at the hairs and the skin.

This is especially true for those with darker skin tones. Skin color can affect hyperpigmentation as a whole—underarms included. "The theory is that POC melanocytes are more sensitive, and therefore any type of injury can cause post-inflammatory hyperpigmentation," board-certified dermatologist Naana Boakye, M.D., MPH, tells mbg.

2.

Irritation

Irritation under the arms can be caused by a few different factors. First up, we have tight clothing. If your shirt is rubbing back and forth on your underarm, you're more likely to experience a rash.

The same goes for deodorant or antiperspirant. If you just started using a new product under your arms and a rash has followed, it's probably due to an irritating ingredient. This could be fragrances, exfoliants, or just an allergic reaction.

3.

Skin conditions

If your underarm hyperpigmentation just won't lighten up, it could be caused by an underlying disease or skin condition.

"Things like new-onset diabetes and metabolic syndrome (acanthosis nigricans), a type of psoriasis (inverse psoriasis), certain genetic disorders and infections with fungi, bacteria and/or yeasts can also cause underarm hyperpigmentation," board-certified dermatologist Brandith Irwin, M.D., FAAD, tells mbg.

8 ways to lighten underarm hyperpigmentation:

1.

Prep with exfoliation.

Gently exfoliating the underarms before shaving may help prevent hyperpigmentation by decreasing the risk of injured skin. "This can give you a smoother shave and lower the likelihood of razor bumps or irritation," board-certified dermatologist Joshua Zeichner, M.D., once told mbg.

2.

Try hair removal instead of shaving.

If you've tried time and time again to mitigate shaving irritation, you may consider opting for laser hair removal instead. "Laser hair removal is the best way in the long run but may cause some short-term irritation," Irwin explains.

Waxing is another option but may cause more irritation to the underarm if it's done too often or using too hot wax. In essence, waxing correctly in this delicate area can be more complicated, so if you choose to do so, proceed with caution.

3.

Use a sensitive skin razor.

If you're using a single- or double-blade razor, that may be the cause of your underarm irritation—especially if it's on the older side. In order to optimize your shaving routine, "use a hypoallergenic shave cream (not soap or body wash)," Irwin recommends. Further, never let your razor go dull.

Some razors are specifically designed for sensitive skin—here are 11 top picks if you're ready to make the switch.

4.

Switch to a clean, fragrance-free deodorant.

Again, your irritation may be caused by a topical deodorant or antiperspirant—especially if it's new. "Ideally avoiding products with baking soda (if you are sensitive), fragrance, and other possible irritants," Boakye recommends. "This is very individualized," she continues.

Here are natural deodorants free of baking soda if you're on the hunt.

5.

In-office options.

To get rid of hyperpigmentation anywhere on the skin, "Microneedling, chemical peels, and lasers are great options," Boakye says. However, these procedures should be conducted by a trained professional.

mbg tip:

While we love at-home tools and treatments, Avoid using a derma roller on your underarms or crafting up a DIY peel on this sensitive patch of skin.

6.

Minimize friction with tight clothes.

As mentioned above, friction is often to blame for underarm irritation. Try to limit tightfitting clothing (at least for the time being). This kind of irritation is especially likely to occur during exercise or anytime you're moving your arms up and down. Check out some of our favorite yoga clothing here, in case you need to find new options that are more comfortable to move in.

7.

Use a niacinamide serum.

"Niacinamide is anti-inflammatory and able to inhibit the transfer of melanosomes to keratinocytes1," Boakye explains. "Therefore, it is able to brighten the skin at the right concentration over time."

This method may not provide instant results, but it is one safe path for those with sensitive skin. Opt for a simple niacinamide serum rather than a complex multi-ingredient blend.

8.

Look for gentle, brightening topicals.

Since it’s a very sensitive area, you’ll want to avoid many of the common brightening ingredients (AHAs, vitamin C, physical exfoliants) as these will likely only cause more damage. However, there are many other brightening ingredients that may help the area without the irritation baggage.

Kojic acid (which is a byproduct from fermenting mushrooms) is most known for its skin-lightening properties, as studies echo its ability to brighten skin and fade dark spots.2

Alpha arbutin also helps correct hyperpigmentation and dark spots, notes board-certified dermatologist Keira Barr, M.D.: "Arbutin is a naturally occurring compound in the leaves of a variety of different plants, including pear trees and the bearberry plant, that prevents the formation of melanin."

Licorice root3 is another ingredient that’s shown to help with pigmentation concerns.

9.

See a derm if it's bothering you.

As stated, underarm hyperpigmentation can be a sign of a plethora of other skin conditions and underlying diseases. If this hyperpigmentation is bothering you, it's best to see your derm.

"Seeing a dermatologist is usually a good idea if it's lasted more than a month or two," Irwin reiterates.

At home remedies

While we normally support at-home treatments when available, the underarms are very sensitive and prone to irritation (as we’ve noted throughout the article). For this reason, you should really proceed with caution before doing any DIY mask, scrub, or tonic to lighten underarm hyperpigmentation.

In fact, most of the at-home underarm treatments you see on the web are likely too harsh for the skin (looking at you, lemon juice and baking soda).

If you’d like to experiment with at-home remedies, please stick to soothing ingredients such as aloe or honey.

Not only does aloe have anti-inflammatory properties4, it can help with pigment production too. Aloesin, a natural compound in the aloe plant, has brightening capabilities that can help speed up this fading process. In one study, when aloe was applied to skin four times per day for two weeks, aloesin was shown to effectively fade post-acne hyperpigmentation5. Another report showed that topical application of aloesin can directly inhibit hyperpigmented skin from producing more melanin.

Honey, especially of the Manuka variety, has anti-inflammatory6 abilities. Plus it makes for a great base to blend other brightening agents, such as turmeric. For simple honey masks to try, check these out.

FAQ

Does baking soda lighten underarms?

When asked about the baking soda DIY technique for brightening skin, Boakye explains that "If anything, it can cause irritation." Stick with the methods listed above.

Should you use hydroquinone under your arms?

"Hydroquinone is a chemical pigment inhibitor available in 2% OTC or 4% or stronger by prescription.It's almost always irritating in the armpit and generally not recommended for that area," Irwin explains.

Can you use retinol under your arms?

"Retinol can be used in this area to brighten and exfoliate the skin, but I would not recommend using it often because it could possibly cause irritation," Boakye says. Especially if you tend to be sensitive to retinol formulas on the face, it's best to stick with gentle brighteners instead.

The takeaway.

With all of the Photoshop in the world, it's easy to assume that everyone has smooth, spot-free underarms. However, hyperpigmentation in this area is extremely common given that the underarms are more prone to sensitivity. If you try one of these DIY remedies for a few months with few to no results, it's best to consult your dermatologist. If it's dark spots on the face you're worried about, read this.

Want Smoother, Brighter Underarms? Here's What Experts Suggest (2024)

FAQs

How can I make my underarms smooth and bright? ›

Ahead, she shares her best advice to make underarm care a more comfortable and irritation-free experience:
  1. Start with clean skin. Begin by thoroughly cleansing the underarm area with a mild, fragrance-free cleanser or gentle body wash. ...
  2. Moisturise regularly. ...
  3. Exfoliate with care. ...
  4. Say no to alcohol-based deodorants.
Jul 3, 2023

How can I lighten my underarms permanently? ›

Your first steps to lighter underarms
  1. Change your deodorant or antiperspirant. Seek out a different brand. ...
  2. Stop shaving. Try waxing or laser hair removal instead.
  3. Exfoliate. Use a gentle body scrub or exfoliant on the area two to three times per week. ...
  4. Wear loose-fitting clothes.
  5. Try to quit smoking, if you do.
Jan 14, 2022

How do dermatologists lighten your armpits? ›

Laser treatment

It is the most preferred and high-rated underarm skin lightening dermatologist treatment. It helps in curing hyperpigmentation as well as in shaving the hair permanently or temporarily.

How do celebrities have smooth underarms? ›

Careful exfoliation - I use an exfoliating sponge in the shower - stops the follicles from becoming blocked and hairs becoming ingrown - which make the skin bumpy. Lastly, I moisturise to stop the skin from drying out and looking bumpy. Do this for a couple of weeks and your underarms will rival any celebrity.

How do people get their armpits so smooth? ›

Exfoliate on the Regular

"Use a gentle chemical exfoliator to help remove dead skin cells and unclog pores," advises Shokeen. "I prefer chemical exfoliation over physical exfoliants so you don't create more trauma, but gently help to brighten and improve skin quality under the underarms."

What whitens your armpits? ›

You can rub lemon slices under your arms. Wait 10 minutes and then rinse the area with cool water and let dry. Another method involves mixing lemon juice with turmeric to make a paste for your underarms. Apply to your underarms and wait 30 minutes before washing off with cold water.

Can dark underarms be reversed? ›

Often, treating the medical condition that caused your dark underarms will fix the issue. A combination of medicines and home remedies could help lighten the color.

Is underarm lightening possible? ›

Home remedies such as lemon juice, baking soda, coconut oil, and cucumber juice can be effective in lightening the skin. Medical treatments such as topical creams, laser therapy, microdermabrasion, and chemical peels can also be used to improve the appearance of dark underarms.

How to lighten armpits overnight? ›

To lighten your armpits, you can use exfoliants with sodium bicarbonate and aloe vera gel, as these help to stimulate cells in the superficial layer of the skin. This can help to reduce the appearance of darker skin and prevent darkening, as well as improve overall appearance and skin texture.

How do celebrities get rid of dark underarms? ›

When it comes to treating dark underarms, celebrities frequently choose professional procedures like chemical peels or microdermabrasion. To exfoliate and lighten the skin, they could also utilise skincare products that contain substances like kojic acid or glycolic acid.

What treatment is best for underarm whitening? ›

Treatments like lasers, hydroquinone, and HydraFacial are great ways to whiten unwanted dark spots and make them look as new as the day you were born. Underarm Whitening Laser Treatment Using a Q-Switched Nd: YAG laser and a Fraxel laser system, deeper pigmentation in the skin may be efficiently targeted.

Which ingredient is best for underarm whitening? ›

What ingredients can help reduce the appearance of dark underarms? Vitamins B3 – This is also known as niacinamide and it is known for its potent ability to fade dark spots, lighten darkened skin and treat hyperpigmentation.

How to lighten underarms in 3 days? ›

Baking Soda And Lemon

Mix a tablespoon of baking soda and lemon to make a paste. Massage it over your underarms for about a few minutes and then wash it off using lukewarm water. Baking soda is an excellent exfoliator while lemon is a natural bleaching agent. Both work great in lightening your underarms.

What moisturizer is good for underarms? ›

"Glycerol is a very potent moisturizer for axillary skin. It hydrates the top layer of the skin and leads to the appearance of smoother and brighter skin," said Russak.

How to make your armpit look flawless? ›

7 tips for smooth underarms:
  1. Prep Your Pits For Perfection. The key to shaving underarms is to thoroughly wet the area. ...
  2. Exfoliate With Care. ...
  3. Don't Miss Out On Soothing Shaving Cream. ...
  4. What's the Best Razor for Underarm Hair Removal? ...
  5. Shave in the Right Direction. ...
  6. Stretch the Skin. ...
  7. Don't Forget Post-Shave Care.
Nov 18, 2023

Why do my underarms get so dark? ›

You're not alone, millions of people suffer from underarm hyperpigmentation, and for a number of different reasons. Dark underarms can happen due to a variety of things, from skin conditions like hyperpigmentation or ingrown hairs, excessive sun exposure, shaving with a razor, or even poor hygiene or diet.

How do I tone up my underarms? ›

Cardio and Weights to Tone Underarms
  1. Pushup.
  2. Cat-cow.
  3. Downward-facing dog.
  4. Triceps press.
  5. Triceps extension.
  6. Chest press.
  7. Bicep curl.
  8. Bench dip.
May 23, 2019

How to lighten underarms overnight? ›

Apply natural aloe vera gel directly on your underarms. Work it on your skin till gets absorbed. Leave it overnight and wash it with normal water in the morning.

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