paneer tawa masala recipe | Indian tawa paneer (2024)

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paneer tawa masala recipe | Indian tawa paneer (1)

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पनीर तवा मसाला रेसिपी - हिन्दी में पढ़ें (Paneer Tawa Masala, Tawa Paneer Fry in Hindi)


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Table Of Contents

about paneer tawa masala▼
paneer tawa masala step by step recipe▼
what is paneer tava masala made of?▼
how to marinate paneer▼
how to make paneer tava masala▼
tips to make tava masala▼
calories of paneer tawa masala▼
video of paneer tawa masala▼

paneer tawa masala recipe | Indian tawa paneer | tawa paneer fry dhaba style | with 33 amazing images.

paneer tawa masala recipe | Indian tawa paneer | tawa paneer fry dhaba style is an experience that stays carved in your memory forever. Learn how to make Indian tawa paneer.

To make paneer tawa masala, combine the paneer, dried fenugreek leaves, chilli powder, turmeric powder, chaat masala and salt in a deep bowl, mix gently and keep aside for 15 minutes. Heat 2 tbsp of oil in a non-stick tava (griddle), add the marinated paneer and cook on a medium flame for 3 minutes, while stirring occasionally. Remove and keep aside. Heat the remaining 2 tbsp of oil in the same non-stick tava (griddle), add the cumin seeds and carom seeds and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame or 1 to 2 minutes. Add the garlic paste, green chillies, coriander powder and a little salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Add the fresh tomato pulp and caraway seeds, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the cooked paneer, fresh cream and garam masala, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally. Serve hot garnished with coriander.

A semi-dry preparation of marinated paneer with common spices and spice powders, tomato pulp, fresh cream, and all the works, the Indian tawa paneer features a mind-boggling array of flavours, thanks to the addition of roasted caraway seeds, kasuri methi and chaat masala too.

The aroma and flavour of tawa paneer fry dhaba style is undoubtedly enhanced by cooking it on the tava – try it to believe us! Ensure you buy soft and succulent paneer to enjoy this authentic sabzi with plain paratha or butter naan.

Tips to make tava masala. 1. Gently mix the marinated paneer in the gravy other wise paneer cubes will break. 2. We suggest you to make recipe on tava for better taste, instead you can also use broad non stick pan. 3. Here’s the recipe for homemade Paneer.

Enjoy paneer tawa masala recipe | Indian tawa paneer | tawa paneer fry dhaba style | with step by step photos.

See Also
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Paneer Tawa Masala, Tawa Paneer Fry recipe - How to make Paneer Tawa Masala, Tawa Paneer Fry

Tags

Punjabi SabzisQuick SabzisSemi-Dry SabzisTraditional Indian SabzisIndian Curry recipes, North Indian, South Indian Easy Vegetarian CurryDiwali

Preparation Time:&nbsp &nbspCooking Time:&nbsp &nbspTotal Time:&nbsp &nbspMakes 4 servings
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Ingredients


For Paneer Tawa Masala
3 cups paneer (cottage cheese) cubes
2 tbsp dried fenugreek leaves (kasuri methi)
1 tsp chilli powder
1/2 tsp turmeric powder (haldi)
1 tsp chaat masala
salt to taste
4 tbsp oil
1/2 tsp cumin seeds (jeera)
1/2 tsp carom seeds (ajwain)
1/2 cup finely chopped onions
2 tsp garlic (lehsun) paste
1 tsp finely chopped green chillies
1 tsp coriander (dhania) powder
1 cup fresh tomato pulp
1/2 tsp roasted caraway seeds (shahjeera)
2 tbsp fresh cream
1/2 tsp garam masala

For The Garnish
2 tbsp finely chopped coriander (dhania)

Method


For paneer tawa masala

  1. To make paneer tawa masala, combine the paneer, dried fenugreek leaves, chilli powder, turmeric powder, chaat masala and salt in a deep bowl, mix gently and keep aside for 15 minutes.
  2. Heat 2 tbsp of oil in a non-stick tava (griddle), add the marinated paneer and cook on a medium flame for 3 minutes, while stirring occasionally. Remove and keep aside.
  3. Heat the remaining 2 tbsp of oil in the same non-stick tava (griddle), add the cumin seeds and carom seeds and sauté on a medium flame for a few seconds.
  4. Add the onions and sauté on a medium flame or 1 to 2 minutes.
  5. Add the garlic paste, green chillies, coriander powder and a little salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  6. Add the fresh tomato pulp and caraway seeds, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  7. Add the cooked paneer, fresh cream and garam masala, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
  8. Serve the paneer tawa masala hot garnished with coriander.

Paneer Tava Masala Video, Punjabi Tawa Paneer Masala by Tarla Dalal

Paneer Tawa Masala, Tawa Paneer Fry recipe with step by step photos


like paneer tava masala recipe

  1. Like paneer tawa masala recipe | Indian tawa paneer | tawa paneer fry dhaba style, then do try other paneer sabzi recipes also:
    • paneer pasanda sabzi|restaurant style paneer pasanda|Punjabi paneer pasanda|
    • paneer capsicum sabzi recipe|shimla mirch paneer sabzi|healthy low carb sabzi|
    • kadai paneer recipe|popular restaurant style kadai paneer|dhaba stye karahi paneer|


what is paneer tava masala made of?

  1. Paneer tawa masala recipe | Indian tawa paneer | tawa paneer fry dhaba style, is made of cheap and easily available ingredients in India: 3 cups paneer (cottage cheese) cubes, 2 tbsp dried fenugreek leaves (kasuri methi), 1 tsp chilli powder, 1/2 tsp turmeric powder (haldi), 1 tsp chaat masala, salt to taste, 4 tbsp oil, 1/2 tsp cumin seeds (jeera), 1/2 tsp carom seeds (ajwain), 1/2 cup finely chopped onions, 2 tsp garlic (lehsun) paste, 1 tsp finely chopped green chillies, 1 tsp coriander (dhania) powder, 1 cup fresh tomato pulp, 1/2 tsp roasted caraway seeds (shahjeera), 2 tbsp fresh cream, 1/2 tsp garam masala and 2 tbsp finely chopped coriander (dhania) for garnish. See the below list of image of ingredients for paneer tava masala.
    paneer tawa masala recipe | Indian tawa paneer (3)


how to marinate paneer

  1. To make paneer tawa masala recipe | Indian tawa paneer | tawa paneer fry dhaba style, in a deep bowl, add 3 cups paneer (cottage cheese) cubes.
    paneer tawa masala recipe | Indian tawa paneer (4)
  2. Add 2 tbsp dried fenugreek leaves (kasuri methi).
    paneer tawa masala recipe | Indian tawa paneer (5)
  3. Add 1 tsp chilli powder.
    paneer tawa masala recipe | Indian tawa paneer (6)
  4. Add ½ tspturmeric powder (haldi).
    paneer tawa masala recipe | Indian tawa paneer (7)
  5. Add 1 tsp chaat masala.
    paneer tawa masala recipe | Indian tawa paneer (8)
  6. Add salt to taste.
    paneer tawa masala recipe | Indian tawa paneer (9)
  7. Mix gently and keep aside for 15 minutes.
    paneer tawa masala recipe | Indian tawa paneer (10)


how to make paneer tava masala

  1. Heat 2 tbsp of oil in a non-stick tava (griddle).
    paneer tawa masala recipe | Indian tawa paneer (11)
  2. Add the marinated paneer.
    paneer tawa masala recipe | Indian tawa paneer (12)
  3. Cook on a medium flame for 3 minutes, while stirring occasionally. Remove and keep aside.
    paneer tawa masala recipe | Indian tawa paneer (13)
  4. Heat the remaining 2 tbsp of oil in the same non-stick tava (griddle).
    paneer tawa masala recipe | Indian tawa paneer (14)
  5. Add ½ tsp cumin seeds (jeera).
    paneer tawa masala recipe | Indian tawa paneer (15)
  6. Add ½ tsp carom seeds (ajwain).
    paneer tawa masala recipe | Indian tawa paneer (16)
  7. Sauté on a medium flame for a few seconds.
    paneer tawa masala recipe | Indian tawa paneer (17)
  8. Add 1/2 cup finelychopped onions.
    paneer tawa masala recipe | Indian tawa paneer (18)
  9. Sauté on a medium flame or 1 to 2 minutes.
    paneer tawa masala recipe | Indian tawa paneer (19)
  10. Add 2 tsp garlic (lehsun) paste.
    paneer tawa masala recipe | Indian tawa paneer (20)
  11. Add 1 tsp finelychopped green chillies.
    paneer tawa masala recipe | Indian tawa paneer (21)
  12. Add 1 tsp coriander (dhania) powder.
    paneer tawa masala recipe | Indian tawa paneer (22)
  13. Add salt to taste.
    paneer tawa masala recipe | Indian tawa paneer (23)
  14. Mix well and cook on a medium flame for 1 minute, while stirring occasionally.
    paneer tawa masala recipe | Indian tawa paneer (24)
  15. Add 1 cup fresh tomato pulp.
    paneer tawa masala recipe | Indian tawa paneer (25)
  16. Add ½ tsp caraway seeds (shahjeera).
    paneer tawa masala recipe | Indian tawa paneer (26)
  17. Mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
    paneer tawa masala recipe | Indian tawa paneer (27)
  18. Add the cooked paneer.
    paneer tawa masala recipe | Indian tawa paneer (28)
  19. Add 2 tbsp fresh cream.
    paneer tawa masala recipe | Indian tawa paneer (29)
  20. Add ½ tsp garam masala.
    paneer tawa masala recipe | Indian tawa paneer (30)
  21. Mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
    paneer tawa masala recipe | Indian tawa paneer (31)
  22. Serve paneer tawa masala recipe | Indian tawa paneer | tawa paneer fry dhaba style, hot garnished with coriander.
    paneer tawa masala recipe | Indian tawa paneer (32)


tips to make tava masala

  1. Gently mix the marinated paneer in the gravy other wise paneer cubes will break.
    paneer tawa masala recipe | Indian tawa paneer (33)
  2. We suggest you to make recipe on tava for better taste, if you do not have a tava you can also use a broad non stick pan.
    paneer tawa masala recipe | Indian tawa paneer (34)
  3. Here’s the recipe for homemade Paneer.
    paneer tawa masala recipe | Indian tawa paneer (35)

Accompaniments

Ajwain Roti, Ajwain Parathapaneer tawa masala recipe | Indian tawa paneer (36)
Aloowali Rotipaneer tawa masala recipe | Indian tawa paneer (37)
Makhani Rotipaneer tawa masala recipe | Indian tawa paneer (38)
Masala Aloo Rotipaneer tawa masala recipe | Indian tawa paneer (39)
Onion Rotipaneer tawa masala recipe | Indian tawa paneer (40)

Nutrient values (Abbrv)per serving

Energy502 cal
Protein15.8 g
Carbohydrates14.4 g
Fiber1.9 g
Fat42.4 g
Cholesterol0 mg
Sodium17 mg

Click here to view calories for Paneer Tawa Masala, Tawa Paneer Fry


RECIPE SOURCE : Punjabi Subzis

paneer tawa masala recipe | Indian tawa paneer (2024)
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